“A sad soul can kill you quicker than a germ”
 -John Steinbeck-
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”           
-Mark Twain-
We should be spending 80% of our time and energy in the major things [...]

Posted on June 11th, 2008 by Admin
Filed under: HEALTH, s.h.e.d. | No Comments »

“Motivation comes from love. Love for others” 
 -Dr. Michael Chong-
There are tons and tons of information on health in books, at seminars, from your doctors, in the media, and lets not forget the internet. In todays world, the problem is we have TOO MUCH information. Thus, we do not know who to believe [...]

Posted on June 11th, 2008 by Admin
Filed under: HEALTH, motivation | No Comments »

“The greatest wealth is health” by Publius Vergilius Maro
(Virgil, the Roman poet)
The four areas of our life that need balance are: religion/spirituality, relationships, school/money, and health. Which area are you the weakest in? Which area do you need to invest more time and money?
Most of us would agree that we spend the least amount [...]

Posted on June 11th, 2008 by Admin
Filed under: HEALTH, general | 2 Comments »